Arrival
Arrive 10–15 minutes before class starts for your first visit. We'll sign you in, get you a mat, and introduce you to the teacher. Walk-ins after class begins are welcome but may disrupt the flow.
What to Wear & Bring
Comfortable, breathable clothing that lets you move freely. Remove shoes before entering the practice room. We provide mats, blocks, straps, bolsters, blankets, and eye pillows. Bring a water bottle and a small towel if you sweat during practice.
Health & Safety
Let the teacher know about injuries, pregnancy, or medical conditions before class begins. If you're feeling ill, please stay home and make up your class another day — your class pack won't be charged.
Parking
Street parking on Congress and side streets. The Sango Lot (2020 S Congress) offers hourly paid parking. Bike rack outside the front door. We're also a short walk from the SCSA MetroRail station.
Private Sessions
Looking for one-on-one instruction? We offer private yoga and meditation sessions for individuals and small groups. Sessions are 60 minutes and can be scheduled at times that work for you. Email us to get started.