Classes & Schedule — Willow Creek Yoga, Austin TX

Our Class Offerings

Every class is taught with modifications for all levels. If you can stand on a mat, you belong in our studio.

Vinyasa Flow

Movement synchronized with breath in a flowing sequence that builds heat and full-body strength. Classes run 60 minutes and range from energizing morning power flows to mindful midday movement.

All levels — modifications offered throughout
Best for: building stamina, coordination, and mindful movement
Equipment: mat (blocks and straps provided)
Duration: 60 minutes

Hatha Foundations

Standing and seated postures held for several breaths with attention to alignment. Ideal for learning the building blocks of a sustainable home practice.

Beginner and intermediate friendly
Best for: building a strong foundation and body awareness
Equipment: mat
Duration: 60 minutes

Yin Yoga

Floor-based practice targeting the deep connective tissues. Poses are held 3–5 minutes over bolsters, blankets, and blocks to release fascia and calm the mind.

All levels — no flexibility required
Best for: deep stretching, joint health, winding down
Equipment: mat (all props provided)
Duration: 75 minutes

Restorative Yoga

Full-body support with props in gentle, long-held poses. Activates the parasympathetic nervous system for a practice that feels like a deep exhale for your entire body.

All levels — especially great after injury or during stress
Best for: recovery, sleep support, nervous system regulation
Equipment: mat (blankets, bolsters, eye pillows provided)
Duration: 75 minutes

Sunday Meditation Circles

Guided sitting and walking meditation led by our senior teachers. Each session blends breathwork, body scanning, and silent sitting in a supportive group setting.

No experience needed — we guide you through every technique
Best for: stress reduction, focus, emotional clarity
Equipment: cushion or chair provided
Duration: 60 minutes

Weekly Schedule

All classes are drop-in. No sign-up or membership required.

Time	Mon	Tue	Wed	Thu	Fri	Sat	Sun
7:30 AM	Vinyasa	Hatha	Vinyasa	Hatha	Vinyasa	Power Flow	—
10:00 AM	Hatha	Vinyasa	Hatha	Vinyasa	Hatha	Yin	Meditation
12:30 PM	Lunch Flow	Lunch Flow	Lunch Flow	Lunch Flow	—	—	—
5:30 PM	Vinyasa	Yin	Vinyasa	Yin	Vinyasa	—	—
7:00 PM	Restorative	Hatha	Restorative	Hatha	—	—	—

Workshops & Events

Monthly deep-dives led by guest instructors and our senior teachers.

Pranayama Intensive

A 3-hour weekend workshop on breathwork techniques from the yoga tradition. Learn kapalabhati, alternate-nostril breathing, and extended exhalation for anxiety.

Next date: August 16, 10 AM – 1 PM · $45

Arm Balances & Inversions

Build the shoulder and core strength for crow, side crow, headstand, and handstand. Step-by-step progressions with hands-on adjustments.

Next date: August 23, 11 AM – 1 PM · $40

Sound Bath & Meditation

Lie back on your mat while local musicians play singing bowls, gongs, and chimes. A deeply restorative experience that pairs sound healing with guided visualization.

Next date: September 5, 7 PM – 9 PM · $35

Pricing

No contracts. No hidden fees. Cancel anytime.

Single Drop-In

$22 / class

Any one class
No commitment
Mat and props included

Get Started

10-Class Pack

$180 / 10 classes

$18 per class
Valid for 3 months
Shareable with a guest
Priority class booking

Unlimited Monthly

$149 / month

Unlimited classes
Free workshop each month
Guest pass every 30 days
Cancel anytime

Go Unlimited

Frequently Asked Questions

Do I need yoga experience?

No. Every class includes modifications for beginners. Our teachers will come to you with adjustments and cue you through every pose.

What should I bring?

A water bottle and comfortable clothing. We provide mats, blocks, straps, bolsters, and blankets for every class.

Can I arrive late or leave early?

Please arrive 10 minutes early for your first class so we can get you set up. For returning students, a late entry or early exit is fine — just let the teacher know.

Are classes during pregnancy safe?

Our Hatha and Restorative classes are generally suitable in the first and second trimesters. Please consult your OB-GYN and let the teacher know so they can offer appropriate modifications.

How do I pay?

We accept cash, credit cards, and Apple Pay at the front desk. Class packs and unlimited memberships can also be purchased online through our booking page.

Classes & Workshops